"What is the purpose of your Immune System"? My Simple answer was,
"Your Immune System is responsible for protecting you against illness, and in fact everything harmful to your body. Unlike vaccines or antibiotics, which can protect you from very specific diseases, your immune system is designed to help protect your cells from ALL things damaging. But your immune system can become weakened, and your body's natural defenses can be more easily penetrated by harmful agents."
This answer started a interesting conversation, what can I do to improve my immune system? Hense the purpose of this blog to simply share how we can use Nutraceuticals to improve our immune system and overall well-being.